Duration: 3:24
Posted: Apr 13, 2014
Posted: Apr 13, 2014
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Help clients work out their entire body with this fun workout routine. It combines elements from Zumba® and aerobics to provide an intense full-body ...
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Duration: 19:57
Posted: Apr 10, 2023
Posted: Apr 10, 2023
Duration: 6:33
Posted: Apr 4, 2015
Posted: Apr 4, 2015
Zumba Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs.
Duration: 3:20
Posted: Aug 14, 2015
Posted: Aug 14, 2015
Duration: 7:04
Posted: May 14, 2012
Posted: May 14, 2012
Zumba® is the largest branded dance fitness program in the world. Download the Zumba App to find in-person classes near you or on-demand classes dropping ...
You should always warm up for a few minutes before beginning any workout and you should never exercise beyond the level at which you feel comfortable. If at any ...
Move up and down more. There are squats, lunges, and some straight-up workout moves in Zumba. Then there are the natural levels of the dances, when your ...